I’ve been where you are. Before I get to my story, let's start with real results I’ve already helped many clients to finally learn to love and accept their body:
Does it surprise you to think that Phillipa ever thought she was unattractive and overweight?
It no longer surprises me: EVERY woman I ever worked with when I was a Personal Stylist did NOT see herself in the way that I saw her. That's why I trained to become a Confidence Coach in 2012 - I wanted to help women to stop the self-criticism and embrace themselves and their bodies fully. We are all our own worst critics until we learn how to change our mindset and adopt new patterns of behaviour.
And you - YES YOU - really are more beautiful than you think.
I'm going to teach you how to SEE that beauty for YOURSELF. That's what THIS course is designed to do.
I've designed these modules to support you in finally learning how to feel comfortable in your own skin.
This course includes 6 workbooks with a total of over 150 pages of content.
6 audio trainings to support you - one with every module.
Includes additional resources and video training in the modules that need more detailed instructions.
EFT/tapping videos to help release some of the more stubborn limiting beliefs.
Printable affirmations and guided meditations recorded by me.
Within this course you'll also get my reading list of suggested books and links to articles and videos.
You'll also get downloadable phone and computer screen-savers to support you in creating new thought habits.
By committing to the payment, you are agreeing to the terms and conditions HERE.
THIS IS YOUR CHANCE TO TRANSFORM THE RELATIONSHIP YOU HAVE WITH YOUR BODY.
Through this self-study course, you'll...
Immediately! As soon as you purchase, you'll get sent an email with the link to access Module 1.
No. I have created the programme with a structure that I have found is most beneficial to my clients. You will get immediate access to Module 1 and then 7 days later you will get sent access to Module 2. Every 7 days you will receive a new Module until you have received all 6. I've done this so you can immerse yourself in the workbook and training for that week.
Yes, don't worry, I have made each module easily downloadable. The workbooks can be filled in on your computer - you just need to download Adobe Acrobat Reader. Alternatively, you can print them out and fill them in by hand.
You can listen to the audios and watch the videos on your computer, tablet or phone. Any problems you can always email me: emma@emma-ward.com
No client has ever had ALL of these exercises. This is my first online programme and is presented differently and contains even more up-to date information, training and resources. It's also my only programme that focuses entirely on BODY CONFIDENCE. That being said, mindset work is like the gym for our brain; you can always make it stronger. So you could do the same exercises over and over again and get better results each time. Contact me if you have any questions.
At this time, instalment payments are not available, sorry.
As you can imagine, I cannot make any guarantees. However, I truly believe, that if you complete each workbook and exercise fully, you will never look at your body in the same way again! Clients have reported a positive change within 1 to 2 weeks from these exercises so imagine the impact after 6 weeks.
Whilst I have worked with many children and teenagers, not all of this content is suitable for under 18s. The reason being that many of the exercises involve having the freedom to make decisions about lifestyle choice. So no, this is not suitable for anyone under 18.
When training to be a coach, I remember my mentor telling us to create a programme we would love to participate in. THIS is what I craved years ago when I hated what looked back at me in the mirror. THIS COURSE includes everything I've learnt about accepting and growing to love my body over the last 10 years all rolled into one and everything I teach my clients.
My journey from body-hatred to body-love transformed my entire life. But it took me years because I didn't know what I was doing!! I created this so it doesn't have to take you year - you can learn how to transform the way you view their body in a matter of weeks/months!
I've created it as an online course because I get requests from women around the world and I want to make it accessible to all. I have heavily reduced the price to make it affordable for people who aren't ready/able to invest in 1:1 coaching.
Yes, absolutely. You can see the different ways of working with me here: www.emma-ward.com.
This course is NOT suitable for anyone who has a mental health condition including: eating disorders, Body Dysmorphic Disorder, depression or bipolar. Body Image issues can trigger all sorts of emotions and due to the self-study format of this training, I recommend that you seek one-to-one support so you can be monitored.
Before purchasing, please read this disclaimer: The information and training I provide is intended to educate, inspire and move you forwards on your personal journey of body-confidence. It is not intended to replace care that is best provided by a qualified health professional and is not intended as medical advice, diagnosis, or treatment. The coaching and information given is intended to give you the tools to make informed decisions about your lifestyle and health. It should not be used as a substitute for any treatment that has been prescribed or recommended by your doctor.
While EFT (tapping) has produced remarkable clinical results, it must still be considered to be in the experimental stage. Neither my trainer, Karl Dawson, nor I are licensed health practitioners, and certain issues should be addressed by such professionals. You must take complete responsibility for your physical and emotional well-being. I cannot be held responsible for any emotional upset that addressing body-image issues may cause.
As a teenager I was told that I was: fat, ugly and stupid. I believed and wore all three titles. As an adult, I was even more self-conscious and felt on edge much of the time. The way I viewed my body became not only a constant source of anxiety, but my number 1 excuse for putting my life on hold. I was waiting for the "perfect" body. Then (and only then) I'd start to put all the plans I had into action. Can you relate?
6 years ago I was ill; in a relationship with a man I didn’t trust (he had cheated on me but I blamed myself because I thought it must have been my fault because I wasn't attractive enough!); my business was a flop; I was broke and living at my parents. I was beyond frustrated.
On my 30th birthday I decided something had to change. I made it my mission to transform how I felt about my body. I did the mindset work, I hired a coach. I read every book I could get my hands on to do with increasing confidence. I hired a life coach. I trained to become an EFT practitioner (just for my own healing at that time).
When I began to see my body differently and treat it with love rather than contempt, the biggest thing I noticed was that I stopped 'being in my head'.
P.S. I don't think I am model material and I certainly don't go 'round telling everyone how gorgeous I think I am. That's not loving your body - that's being conceited and they are two very different things. Learning to Love Your Body is about accepting yourself exactly as you are and saying: "Screw it, I am going to BE, DO and WEAR whatever I want." Now that's liberating.
By committing to the payment, you are agreeing to the terms and conditions: CLICK HERE>> HERE.
STOP LETTING THE WAY YOU VIEW YOUR BODY HOLD YOU BACK FROM LIVING THE LIFE & BUSINESS YOU DREAM OF!
You'll get immediate access once you purchase to start transforming the relationship you have with your body.
I know how painful (and unnecessary) it is to suffer from ‘Body Hatred’. Mine was pretty severe but I didn’t realise it at the time: I once bit and scratched myself because I hated the reflection in the mirror. I thought it was normal to hate the way you look!
I'm really looking forward to seeing how changing the relationship with your body will impact your life.
Nothing changes unless we do, so take action today by clicking here.
If I can do it, you can too!
Emma xx
By committing to the payment, you are agreeing to the terms and conditions HERE.
