MODULE 2: RADICAL SELF-CARE

 

 

STEP 1: INTRODUCTORY AUDIO

 

 

STEP 2: THE IMPORTANCE OF SELF-CARE

 

 

STEP 3: DOWNLOAD & COMPLETE THE WORKBOOK

 

 

AFFIRMATION FOR THIS WEEK:

I am willing to start treating my body with more love and respect.
 

 

ADDITIONAL RESOURCES