BODY CONFIDENCE AFFIRMATIONS

These are the affirmations on the audio. Use them to record your own - remember that YOUR voice is like honey to YOUR Subconscious Mind.

She's Worthy

• I free myself from destructive beliefs

• I am worthy of my love

• My body is worthy of my love

• I am worthy of my own approval

• I am worthy of great health

Love Her

• I am at home in my body

• I love my body

• My body loves me

• I love my body more and more every day

• My body is the greatest gift I could ever own

• I love taking care of my body

• I give my body the love and attention she needs

• I am worthy of deep self-care

• The more I care for my body the more I get out of life

• I am worth my own investment of time and money

• Nourishing myself is a joyful experience

She Works hard

• My body works tirelessly for me

• I appreciate everything my body does for me

• My health is my greatest wealth

• I am so grateful for the way my body takes care of me

She's Beautiful

• Every day I see my own beauty

• I feel more beautiful every day

• I see myself though eyes of love

• I see my body through eyes of love 

• Today I choose to honour my beauty, my strength and my uniqueness.

Feel Grateful

• I am grateful for all the things my body allows me to do.

• I am blessed to have my body

• Thank you to my body for working around the clock to keep me alive